I have been making this smoothie almost every day for breakfast, It fills me up and keeps me full for a long time. It is from the Eat-Clean Diet Cookbook. I don't have the best blender, so it doesn't get as smooth as I would like it.
Oatmeal Protein Smoothie
1/4 c dry, uncooked oatmeal
1 T natural nut butter (I use almond)
1 scoop protein powder
1 T organic honey or agave nectar
1 T flax seed
1 cup milk
1/2 t cinnamon
Ice
Puree all ingredients, adding ice to adjust consistency of smoothie.
Enjoy!
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