Monday, May 25, 2009

Sunday, May 24, 2009

End of Day 2

I'm about to watch Twilight so this post is going to be short.

Breakfast - Smoothie - cottage cheese, frozen strawberries, milk, agave nectar, protein powder
Lunch - Leftovers from dinner last night
Snack - Pumpernickel bread w/cream cheese
Dinner - Grilled london broil, artichoke dipped in butter & mayonnaise, Hawaiian rolls

The smoothie was super filling. The boys had waffles with strawberries, whip cream, and syrup. I was so proud of myself for eating healthy. Dinner wasn't really healthy with all the butter and mayonnaise.

No exercise on Sunday

Saturday, May 23, 2009

Day 1 (again) End

I did okay today. There is always room for improvement. At least I exercised. That is more than I did yesterday, and I ate less junk today.

Breakfast - Smoothies w/oatmeal, milk, almond butter, agave nectar, banana
Snack - String Cheese
Lunch - Sandwhich - Pumpernickle bread w/tomato, red pepper, cucumber, cream cheese, alfalfa sprouts,
Snack - Lays Limon chips (not my finest moment)
Dinner - Chicken Dish - rice, pasilla chilies, chicken, onions, sour cream, cotija cheese. Watermelon
Snack - Frozen yogurt (yummy, but probably not necessary)

Exercise - I walked about 2.3 miles in 47 minutes.

Day 2, here I come!

I'm Baaaack!

I changed the title to Eating Well & Exercising. The whole clean eating thing isn't for me. I will use some of its ideas, but I think my family would revolt if I tried to do it full time. D saw the recipe book not too long ago and asked if we could throw it away. I tried one more recipe from it and it didn't go over too well.

Today is the start of my new Eating Well campaign. Pregnancy and bed rest did not agree with me. H is the cutest girl ever, but I am now living the effects of not controlling my eating and laying in bed for almost 4 months.

I WILL update my eating and exercise each day. For breakfast this morning I had a smoothie. I am about to go for a walk (I'm out of shape).

Yay for the new me!