I did okay today. There is always room for improvement. At least I exercised. That is more than I did yesterday, and I ate less junk today.
Breakfast - Smoothies w/oatmeal, milk, almond butter, agave nectar, banana
Snack - String Cheese
Lunch - Sandwhich - Pumpernickle bread w/tomato, red pepper, cucumber, cream cheese, alfalfa sprouts,
Snack - Lays Limon chips (not my finest moment)
Dinner - Chicken Dish - rice, pasilla chilies, chicken, onions, sour cream, cotija cheese. Watermelon
Snack - Frozen yogurt (yummy, but probably not necessary)
Exercise - I walked about 2.3 miles in 47 minutes.
Day 2, here I come!
No comments:
Post a Comment